Hey Reader,

Have you ever started a new supplement, and had your symptom not get better but WORSE?

Were you confused by this, and wondered if you should keep taking the supplement or stop altogether?

If you said yes to either of these questions, then this episode is for you!

On today's episode, we're sharing an audio from one our private, group coaching calls for members of my program, the Better Belly Blueprint. On this coaching question, I'm coaching my client Barbara about a rash on a neck she had suddenly return upon starting a new supplement.

Based on the training inside the Better Belly Blueprint, Barbara connected that this new supplement may be creating something called a Herxheimer reaction, or a detox and die-off reaction, so she stopped the supplement.

What she WASN'T sure about was - when (if ever?) could she safely re-start the supplement?

If you've ever been in a similar place to Barbara and have wondered about if you should keep taking a supplement if it gives you symptoms and, if yes, when or how to take that supplement safely - then you DON'T want to miss out on my answer to Barbara!

P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get MY live feedback, now you can! When you join the Better Belly Blueprint and add on 3-months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!

Enrollment is open now - there's no need to wait!

Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!

Are you ready to hear Barbara's answer?

Let's dive in!