the low estrogen hamster wheel 🐹


Hey Reader,

Have you been told you have low estrogen — and the solution was immediately birth control or hormone replacement — but no one could explain why your estrogen is low in the first place?

Or maybe you haven’t even tested yet, but you’re dealing with classic low estrogen symptoms like dry skin, low libido, thinning hair, weight gain, anxiety, or brain fog… and you’re wondering if low estrogen could be the missing piece.

Or maybe you have tried supplements, hormones, or lifestyle changes to raise estrogen — and nothing sticks. You feel better for a minute… then crash again. And you’re left asking: Why won’t my hormones actually rebalance?

If you said “yes” to any of those, this episode is for you.

Today we’re continuing the Real Root Cause Series, where I take conditions that are commonly treated like the root cause — and show you what’s actually driving them underneath. This matters because confusing a symptom for a root cause is the fastest way to stay stuck… even when you’re “doing all the right things.”

Today’s topic is low estrogen.

In this episode, I’m breaking down:

  • Why low estrogen really happens
  • Common low estrogen signs and side effects
  • Why artificially boosting estrogen sets you up for potentially worse problems long-term
  • The five real root causes that lead to low estrogen
  • And the exact tests to find which root causes you are uniquely dealing with

And one more thing — for this entire Real Root Cause Series, I’ve created visuals.

If you’re a visual learner, or you want to see the full big-picture flow of what’s draining your hormones, head to betterbellytherapies.com/root to download the graphics that go with this episode.

Because when you stop trying to raise estrogen by force and start restoring the vitality your body needs to make hormones again — that’s when you get full-body transformation.

New Podcast Episode is LIVE!

Episode 304 //

Low Estrogen Levels Explained: Why Your Body Can’t Make Hormones Right Now

Apple Podcasts | Spotify | Google Podcasts | Amazon

Weekly Client Testimonial:


If you EVER need any help with your health, we're here for you! Finally find out the ROOT causes of your gut, hormone, and whole body health problems.

Get LIFETIME ACCESS to our proven process, the Gut Healer System, to know what labs you need to order, order them at near-wholesale price, and then analyze them and create customized protocols by editing our pre-made protocol templates.

Saving THOUSANDS of $$$ in practitioners fees by becoming your OWN best healing. PLUS, if you want support, add-on 3 months of group coaching at ANY time to get unlimited 1:1, daily coaching inside our private FB Group + live, bi-weekly group coaching calls (and it's ALSO recorded!).

👉 Join the Better Belly Blueprint today! 🙌

~ Allison 💖

P.S. want to start finding your root causes to low estrogen now? I made this tool to find it in 6 weeks or less.

Wanna Connect More?

Follow me on Instagram! | Join our FREE Facebook Group

Heal Your Gut:

Join the Better Belly Blueprint

Grab My Mini-Tools:

Functional Bloodwork Analysis Tool ($27) | Total Liver Detox Protocol ($7) | Iodine Protocol ($27)

Listen to the Podcast

Subscribe on: Apple Podcasts | Spotify | Google Podcast



Unsubscribe | Manage Your Preferences | P.O. Box 19431, Kalamazoo, MI 49019

You are receiving this email because you have had an appointment at Better Belly Therapies OR signed up for our email list. If you would like to no longer receive these emails, please click "Unsubscribe".

Copyright © 2023 Better Belly Therapies, All rights reserved.

Better Belly Therapies

Breakthrough chronic health solutions for gut health, hormones, skin, sinuses, energy, weight, brain fog, and autoimmune conditions.

Read more from Better Belly Therapies

Hey Reader, Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one understands your symptoms or what you're going through? Do your parents, family, or friends subtly or directly implying that don't really think you have anything? That you're overly sensitive and it's go away if you just chose to stop being so sensitive? Are you tired of explaining your symptoms or what day to day life is like to your...

Hey Reader, Have you been told you have low progesterone — and the solution was birth control, hormone therapy, or progesterone supplements — but no one could explain why your progesterone is low in the first place? Or maybe you’ve never had testing confirm it, but you're wondering if you may have low progesterone based on your symptoms — insomnia, anxiety, cycle issues, fertility struggles. Or maybe you’ve tried all. the. things. for low progesterone in women — supplements, birth control,...

Hey Reader, Have you been told you have histamine intolerance… so now you’re cutting out everything—leftovers, fermented foods, bone broth, even avocado—because you read they’re histamine high foods… and you’re still reacting? Or maybe you don’t have an “official” diagnosis… but you’ve got classic histamine intolerance symptoms like anxiety, reflux, bloating, eczema, dizziness, insomnia, or weird food reactions… and you’re wondering if histamine is the problem? Or you’ve tried all the things...