Hey Reader,

Have you ever wondered - what is the best food sensitivity test out there?Or - why are there so many tests, and how can you tell which one of the best?

Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the food sensitivity test I'm going to be sharing with you today, so I didn't mention it at ALL.

But, if I were to re-do that episode, I would HANDS DOWN have highlighted the special and unique food sensitivity test we're going to talk about today - and I would have NEVER ordered another MRT test.

It is likely a food sensitivity test you've NEVER heard of (many of my clients have never heard of it before), but it is far superior to any other food sensitivity test I've come across before.

To help explain exactly how and why this test is so much better than Viome, MRT, TinyHealth, or any other food sensitivity test I've looked at, I'm having on Adair Anderson, Registered Dietitian Nutritionist and representative of Vibrant Wellness. Adair holds a bachelor’s degree in biochemistry, a master’s degree in clinical nutrition, and today, she is going to tell you all about my personal favorite food sensitivity test - the Food Zoomers.

Vibrant Wellness offers a myriad of lab tests, from Lyme testing to comprehensive gut health testing, but the lab I order the most from them is their food sensitivity test.

As you'll learn about on today's episode, the Food Zoomer tests your body for food sensitivities in a way that is completely different than almost every other lab out there.

Whether you're a food sensitivity test veteran with dozens under your belt (and an equal amount of confusion caused by them) or you haven't yet done your first test yet - this episode is guaranteed to enlighten you and give you insight into the capacities and limitations of food sensitivity tests, and explain why doing a Food Zoomer is likely your best bet to getting SUPER clear on what foods you should and shouldn't eat to heal your gut.

*Disclaimer: by having this episode out, I am NOT suggesting that you only need to eat the right food to heal. Food is, at most, only 20% of the equation to fully healing your gut. If you aren't familiar with the fact that food alone isn't enough to heal you (and what the rest of the 80% of the equation is), go to betterbellytherapies.com/training or click the link in the shownotes to get my free, full training.