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Breakthrough chronic health solutions for gut health, hormones, skin, sinuses, energy, weight, brain fog, and autoimmune conditions.
This holiday season, I want to celebrate the holidays with you, Reader, by giving away (4) Holiday Health Boxes! π Inside these boxes, you will find some of my FAVORITE ways to both delight your senses AND support your health this holiday season π Each box will have it's own unique mix of items, from: My favorite coffee alternative to warm you from the inside out To epsom salts to detox your body and sooth you with their gentle fragrances of spearmint and patchouli Nourish your mind with the...
Hey Reader, I don't know if you know, but as soon as my oldest was born, she had trouble sleeping without being propped up. Then, we found out she had acid reflux. Then, she started getting nosebleeds. Then the nosebleeds got worse (I mean, torrential downpour worse π). As a trained health practitioner, I knew the EXACT steps I wanted to take to help heal her, but even THEN it was still stressful having to watch her go through discomfort, and I very much felt on the edge of my seat until she...
Reader,there are a few of my favorite things: Matcha lattes π΅ Watching anime with a friend π€£ The smell of muffins coming out of the oven β¨οΈ Picking blueberries with my daughter π« I've really been enjoying embracing the soft, cozy life lately. But I know all of this wouldn't be possible without my health being easy. Unfortunately, what I see from so many women and men is that their health just feels like a STRUGGLE. The internet doesn't help this situation. So many influencers, nutritionists,...