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Breakthrough chronic health solutions for gut health, hormones, skin, sinuses, energy, weight, brain fog, and autoimmune conditions.
Hey Reader, I don't know if you know, but as soon as my oldest was born, she had trouble sleeping without being propped up. Then, we found out she had acid reflux. Then, she started getting nosebleeds. Then the nosebleeds got worse (I mean, torrential downpour worse π). As a trained health practitioner, I knew the EXACT steps I wanted to take to help heal her, but even THEN it was still stressful having to watch her go through discomfort, and I very much felt on the edge of my seat until she...
Hey Reader, Have you been been putting off healing for a while now, maybe thinking itβs going to be too much work to heal or that you already have SO much going on, you couldn't possible do any more? Well, 2025 is turning around the corner VERY soon, and before I go on maternity leave next year, I have opened a handful of 1:1 spots where I work individually with you to help you FINALLY feel better - WITHOUT doing the work yourself! If you have loved the podcast and hearing me speak directly...
Reader,there are a few of my favorite things: Matcha lattes π΅ Watching anime with a friend π€£ The smell of muffins coming out of the oven β¨οΈ Picking blueberries with my daughter π« I've really been enjoying embracing the soft, cozy life lately. But I know all of this wouldn't be possible without my health being easy. Unfortunately, what I see from so many women and men is that their health just feels like a STRUGGLE. The internet doesn't help this situation. So many influencers, nutritionists,...