Reader,​
there are a few of my favorite things:

Matcha lattes 🍵

Watching anime with a friend 🤣

The smell of muffins coming out of the oven ♨️

Picking blueberries with my daughter 🫐

I've really been enjoying embracing the soft, cozy life lately. But I know all of this wouldn't be possible without my health being easy.

Unfortunately, what I see from so many women and men is that their health just feels like a STRUGGLE.

The internet doesn't help this situation. So many influencers, nutritionists, doctors, and even functional medicine practitioners make being healthy sound like a full-time job. You have to eat perfect AND do cold plunges AND saunas AND workout AND take the right supplements AND meditate AND do breathwork, AND AND AND.

Thankfully, this is not the case!! 😮‍💨

​Even if doctors have given you a scary or permanent-sounding diagnosis, you're not stuck.

There are ways to hack ADHD, to make it just a bit easier and have more consistent energy and focus (like hacking your genes!).

And - there are things that can make your health HARDER to manage - but thankfully, you​can​get rid of!​

If your health isn't easy for you yet, then you haven't found every toxin that is at the root of your symptoms. 🚩🚩🚩

Because, once you do, your cells just WORK.

This oestopathic principle calls it, "The body's innate intelligence."

Meaning: your body is a GENIUS at taking care of itself, but if it's NOT working, the it's either missing the ingredients it needs to work OR it has barriers to working that it needs removed.

That is what the Better Belly Blueprint is entirely designed to do: remove the barriers for your body to heal, and give it the building blocks it needs to function. Easily.

I'm over here in my cozy life. If you're ready to join, you can do so here at any time.

But if you've been struggling in your health for a LONG time (and I mean a LONG time), then I also encourage you to check out the series I'm doing ALL of August:

MOLD MONTH!

I know, I know. I'm laughing and crying over here. Because this month is going to be SO good and SO informational / empowering, but it also comes out of a topic that has frequently left people NOT feeling empowered, and wasting so much time, money, and energy.

Whether you know you have mold toxicity or are completely new to the conversation on mold, if you've been struggling in your health for a while, then MOLD may be a missing link to what's been holding you back from healing.

I'm providing 8 episodes, back to back, in August that are ALL on how to find mold in you and your home and heal from mold in the FASTEST way possible.

​Be sure to subscribe to the podcast (if you haven't already!) to make sure you get EVERY episode this month.

~ Allison ❤️

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