Breakthrough chronic health solutions for gut health, hormones, skin, sinuses, energy, weight, brain fog, and autoimmune conditions.
Sneak Peak π My Health Plan for 2024
Hey Reader,β Are you ending 2023 feeling overwhelmed or discouraged by your health? If so, you may benefit from having a health plan for 2024. At the beginning of 2023, I shared my health goals for the year in Episode 122. A few weeks ago, I shared my update on how my health goals went for 2023 and how I did it all with MINIMAL effort and without completely exhausting myself. Today, I'm opening up my life and sharing my health plans for 2024. I'm also sharing with you how I determined my health goals for 2024, what I'm doing to prep to hit them, and how you can do all of this, too, with functional medicine. As I made this episode, I was reminded of the quote from Benjamin Franklin: "If you fail to plan, you plan to fail." Health DOESN'T have to be a guessing game or something random that happens TO you. You can actually have a PLANNED impact on your health, so you can no longer be a victim of your health but feel that health is not only on your side but EASY, too. Whether you're newly on a health journey or have been at it for a while, it's time to make your health a whole lot easier. |
Weekly Client Testimonial:If you EVER need any help with your health, we're here for you. Get LIFETIME ACCESS to our 1:1 support, lab testing, protocols, and 25+ training videos when you join the Better Belly Blueprint today! β It's time to make health easy again. β ~ Allison π β P.S. Blueprint price is going up in 3 DAYS! Create your own custom health plan in the Better Belly Blueprint for only $597 when you join before Jan. 1. You can also join for as low as $117 with our 6 month payment plan - but better hurry! Price increases to $997 Jan. 1! P.P.S. Have a question about the Blueprint? Check out our FAQ page here! If you still have a question afterwards, hit "REPLY" to this email and ask your question! Me and my team will answer you ASAP π β
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Better Belly Therapies
Breakthrough chronic health solutions for gut health, hormones, skin, sinuses, energy, weight, brain fog, and autoimmune conditions.
This holiday season, I want to celebrate the holidays with you, Reader, by giving away (4) Holiday Health Boxes! π Inside these boxes, you will find some of my FAVORITE ways to both delight your senses AND support your health this holiday season π Each box will have it's own unique mix of items, from: My favorite coffee alternative to warm you from the inside out To epsom salts to detox your body and sooth you with their gentle fragrances of spearmint and patchouli Nourish your mind with the...
Hey Reader, I don't know if you know, but as soon as my oldest was born, she had trouble sleeping without being propped up. Then, we found out she had acid reflux. Then, she started getting nosebleeds. Then the nosebleeds got worse (I mean, torrential downpour worse π). As a trained health practitioner, I knew the EXACT steps I wanted to take to help heal her, but even THEN it was still stressful having to watch her go through discomfort, and I very much felt on the edge of my seat until she...
Hey Reader, Have you been been putting off healing for a while now, maybe thinking itβs going to be too much work to heal or that you already have SO much going on, you couldn't possible do any more? Well, 2025 is turning around the corner VERY soon, and before I go on maternity leave next year, I have opened a handful of 1:1 spots where I work individually with you to help you FINALLY feel better - WITHOUT doing the work yourself! If you have loved the podcast and hearing me speak directly...